Air compression boots full#
Air compression boots professional#

The demand for oxygen in injured tissue is high, so in order for the cells to repair and multiply, an oxygen rich blood supply is crucial. Injuries such as an inflamed Achilles tendon, shin splints and runner’s knee are commonly experienced by athletes. Strenuous physical exercise can induce damage and injury to muscle tissue that leads to soreness, a decreased range of motion, swelling, pain, and impaired functional capacity. With increasingly demanding training schedules, there can be many reasons that injuries occur, with technique, lack of recovery and excessive training being some of the most common.

It also helps during the acute stage of rehabilitation after injury.” It targets muscles and helps to keep muscle tone when injured, whilst also avoiding the injured area if necessary.

Air compression boots professional#

Gregg Jones, Sports Therapist in professional football recommends the use of our recovery boots to his football players: “It gets the blood flowing and the lactic acid out of the legs as an additional treatment post workout. The ability to recover faster after a training session can help maintain and increase exercise volume and intensity, which can ultimately improve performance. Users of our recovery boots comment that their muscles are less sore, fresher, looser and less fatigued, meaning that they can get the most out of their training. To prevent injury, top athletes include regular recovery periods in their training schedules and by using recovery boots in a daily workout, the recovery process that the body’s lymphatic and vascular systems perform naturally over a longer period of time is shortened, meaning that training can resume at a higher level more quickly following exercise. The inflammation and stress causes soreness and reduced muscle strength, and we develop DOMS.įor athletes, the ability to recover quickly from training sessions or an event is extremely important in order to continue to train at a higher level. This is a necessary step to improvements in muscle strength and size, but initially the muscles become inflamed and accumulate metabolic waste in the form of lactate, pyruvate, ammonia, bicarbonate and pH. When we exercise, the fibres in our muscles tear as a result of the stress we put on them. In this blog, we discuss just a few of the ways in which the boots can help you: from injury prevention and sports performance to osteoarthritis in the knee, this therapy has been proven to have great results. Each zone can be turned on and off to treat particularly sore places or avoid those places you do not want to have massaged.

Air compression boots full#

Covering the entire leg, the boots have 8 overlapping zones to ensure you receive a full massage without overlap. The kneading and stretching of the muscles caused by the system augments venous and arterial blood flow via the periodic inflation of cuffs in the boots, helping to reduce injury risk and DOMS, as well as swelling caused by injury or bad circulation. From athletes looking to improve performance and recovery time to chefs who stand on their feet all day, regular 30 minute treatments in our relaxing recovery boots area have proven extremely effective for our customers. Scientific research has indicated that external compression in the form of intermittent pneumatic compression technology can minimise swelling, improve alignment and mobility of scar tissue, improve proprioception in an injured joint and decrease the chance of delayed onset muscle soreness (DOMS).Īt Cryozone Health, our Recovery Boots use compressed air to massage the legs and remove fluid and waste products from the tissue. Compression therapy is a widely used technique for the treatment of muscle and other soft tissue injuries.